Clarity Breathwork™ is the practice of circular, connected, intentional breathing for healing and attaining higher wisdom and understanding of the pain, suffering and disconnection for higher source of consciousness. In a breath work session in person, the client is comfortably lying on a massage table, fully clothed and breathes deeply for a full hour.

Our breathwork session takes place on Zoom online, and many have reported much wisdom and healing from the comfort of their home.

As air and life force fills the body and raises the client’s vibration, anything of a lower vibration becomes conscious and can then be surrender and transformed in beneficial and uplifted energies. This includes emotions, past trauma, unconscious beliefs and habitual physical patterns. Laynah is fully present through your session, whether in person or online, to guide the client through the breathing process. She may ask the client questions to help clarify any emotions, thoughts and energy that may come up, or gently touch the body to help the client stay grounded.